Affordable counselling services for the people of Kidlington and Cherwell
What do we offer?
Cherwell Counselling offers affordable counselling to the people of Kidlington and of Cherwell District. Our aim is to offer counselling to as many people as possible and we are aware that standard counselling charges can seem expensive and unaffordable.
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Starting from £10 for a session (50-60 mins), we will negotiate an affordable fee with you, based on what you can manage to pay.
After an initial assessment session, you will meet with your counsellor for 4-6 sessions. Then, after review with your counsellor, you can decide if you wish to continue working together for up to 26 sessions.
What is counselling?
Your counsellor would begin by helping you examine the issue that you bring to counselling, as well as understanding the wider context of your life and relationships.
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Exploration and understanding may be enough help for many people.
Your counsellor can also support you to make the further changes you need to resolve your difficulty.
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It is often not possible to change a difficult situation in the world but counselling can be helpful to change the way you look at things, manage certain situations and bring new perspectives.
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Counselling is often an alternative to taking anti-depressant medication but it can also work well if you are already taking this.